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Gout diet: basic nutritional principles, pros and cons, allowed and forbidden foods. Dietary table number 6 - menu for 7 days. Original recipes.
4 January 2022
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Japanese diet for weight loss: nature and rules, varieties, contraindications. What is allowed and forbidden to eat, an example of a menu for two weeks. Rules for leaving the diet. Reviews and opinions of nutritionists.
13 January 2021
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What is a protein diet: the essence and basic principles. What is recommended and forbidden to eat.
4 January 2021
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Home weight loss workouts that are needed for home workouts, warm-ups, weight loss exercises at home, guidelines, fitness fitball exercises for beginners, body shaping exercises, training rules.
2 January 2021
