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The article deals with the peculiarities of the diet for the lazy. The basic principles of the diet are discussed, the dietary scheme for the laziest is given, as well as the results and reviews of those who lose weight.
5 January 2022
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Proven ways to lose weight at home are described in the article. A guide for those who want to create their own weight loss program.
4 January 2022
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How to lose 7 pounds in a week? It is necessary to go on a weekly diet, the rules of observance and the menu of which are described in the article.
30 August 2021
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Recently, a huge number of different diets have been invented. Some of them are the real mockery of the body. Others are completely usable. To find what you really need, you need to fully understand the nature of the problem.
4 July 2021
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Is it possible to lose weight in a week and how to do it? Effective methods of express - weight loss through diet and exercise.
4 January 2021
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Buckwheat diet for weight loss: benefits and harms, dietary rules. Buckwheat diet options, porridge recipes, menu examples and exit rules. Contraindications to following a monodiet and possible side effects.
3 January 2021
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A set of physical and breathing exercises to lose weight on the abdomen and side at home, the rules of exercise. Useful advice from coaches and nutritionists.
2 January 2021
